online yoga videos
Your practice at home
I’m excited to announce that I have launched a new series of weekly online mat yoga therapy classes designed to support your well-being from the comfort of your own home.
Each session will focus on supportive practices, incorporating gentle shapes, breath work, and meditations. We’ll also enjoy a relaxing wind-down at the end of each class.
New practices will be released every Thursday.
How it works
- Class Cost: £10 per session
- Access: New practices are released every Thursday and are available to purchase everyday. Once you book the class via the link below, you’ll have access to the pre-recorded video until the following Thursday evening. This allows you to practice at your own time and revisit the class as many times as you’d like within that week.
I truly believe these classes can offer a nurturing and compassionate experience, helping you cultivate a deeper connection with yourself.